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Get in Touch.

I’m here to help. Whether you’re ready to start therapy or you just have some questions, reaching out is the first step toward making lasting change.

Let’s start with a conversation

You can get in touch with me through this form or by email: ashley.motivatedminds@gmail.com

After you send your message, I’ll reach out within 24 hours to schedule a free consultation. During this brief conversation, we’ll discuss your needs and see if my approach aligns with your goals. If we decide to move forward, we’ll schedule our first session and get started on your path to healing.